Katrina is a charismatic speaker and writer who teaches families to Be Deliberate with family life and how to partner with Christ Everyday.

Some of the topics she speaks about include:

Essentialism for Families. Based off Greg McKeown’s book “Essentialism”, Katrina teaches families, especially moms, how to apply Deliberate Principles to daily family life so that you can feel happy and successful at the end of each day instead of drained and exhuasted.

Intentional Family Homes. How to create an environment centered on Jesus Christ: that gets better results for everyone in your family without the stress so common in family conflict.

Family Vision and Goals. How to set and communicate vision + goals with your family, your kids, your spouse, yourself and God. Including vision boards, habits, and intentional learning.

Faith Over Fear. How to become aware of how fear drives behavior and how to partner with God to replace those fears with faith. 


Katrina Seamons is the founder of Deliberate Family. She helps families thrive by teaching them Deliberate Christ-centered Practices to create happy and successful families. She’s an expert in intentional living, goal setting, and behavior change.

Katrina finds joy in anchoring herself and her family to the Lord. She finds purpose in everything from homeschooling for 7 years to running a business full-time, traveling worldwide with her family to speaking and writing, learning the ukulele to being an informal Disney park travel agent.

She married her high school sweetheart and they currently live in Utah with their 5 kids. Katrina has a degree from Utah State University in Early Childhood Special Education. She believes that families can be powerful and united as they center all parts of their lives on Jesus Christ and Live a Story true to themselves.

Follow her on Instagram.


If you’re interested in booking Katrina for your event please reach out with details about the topic, audience, and any other event logistics.

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